About Your Appointment

The initial appointment will always include consultation, assessment, treatment and next steps. I usually carry out a postural assessment so I ask that you wear shorts for your comfort.

 

Follow up appointments can be 1 hour or 30 minutes and will be tailored to what you need and want.

 

There is no such thing as a ‘typical’ treatment, but in order to give an idea of how I approach a new client, the following steps can provide an indication:

 

Initial Appointment:

  • 1 hour, possibly up to 75mins if required.
  • Includes detailed consultation, i.e. me asking questions and listening to the answers, and you asking questions if you have any.
  • Assessment  – visual: standing, moving if required;

palpation: either seated or lying on the couch.

  • Hands on treatment according to needs from the consultation and presenting symptoms.
  • Aftercare advice and next steps.

 

N.B. Aftercare advice always includes instructions to take it easy, no physical activities for the rest of the day and evening, and to drink plenty of water. It might also include specific movements or stretches (no more than one or two) which will be explained at the time with a follow up email, if required, with links to videos of the movements discussed.

 

Follow up 1 – 1 week later

Assessment, feedback after initial appointment and how you felt in the intervening time.

Hands on treatment as dictated by assessment discussion.

Aftercare advice and next steps

 

Follow up 2 – 2 weeks later

Assessment, feedback after initial appointment and how you felt in the intervening time.

Hands on treatment as dictated by assessment discussion.

Aftercare advice and next steps

 

Follow up 3 – 4 weeks later

Assessment, feedback after initial appointment and how you felt in the intervening time.

Hands on treatment as dictated by assessment discussion.

Aftercare advice and next steps

 

Follow up 5 – as required and might be 2 months later or more or less depending on progress.

 

As stated though, everyone is different and will respond differently to treatment and I work with you to find the best possible way forward.

 

Clinic Hours:

Tuesday, Wednesday, Thursday 10am to 5pm (last appointment start time).

 

Cancellations:

From time to time you might need to change or cancel your appointment. That is absolutely fine, but I ask that you let me know as soon as possible as I might have someone desperate for that appointment. Therefore the following will apply:

More than 24 hours notice – No charge

Less than 24 hours notice and missed appointments – Full price charged

 

Price/Payment

Pay as you go rates:

1 hour (and first appointment) – £50

30 minutes – £30

‘Bulk Buy’ option:

I also offer a special rate if you purchase 6 sessions in advance. You can book as and when you need i.e. no need to book all six up front, and can be taken within a 12 month period.

6 sessions of 1 hour = £270

6 sessions of 30 minutes = £162

 

I accept cash, cheque or bank transfer as payment.

 

For more information and to book an appointment:

Please contact me on:

Phone:

07781 166978

Email:

lynne@naturalflowtherapy.co.uk